picture of Behind The Dirt: Wrestling Technique in Grappling Matches

FloWrestling's technique expert Mike Mal breaks down key wrestling takedowns and techniques from grappling and jiu-jitsu matches.

    Behind The Dirt: Garry Tonon Slick Slide By vs Renato Canuto
    1:20
    Behind The Dirt: Garry Tonon Slick Slide By vs Renato Canuto

    Mar 18, 2020

    Behind The Dirt: How Dante Leon Beat Lepri At His Own Game
    1:47
    Behind The Dirt: How Dante Leon Beat Lepri At His Own Game

    Feb 27, 2020

    Behind The Dirt: Nicky Rod's Clutch Fireman's Carry
    1:42
    Behind The Dirt: Nicky Rod's Clutch Fireman's Carry

    Oct 3, 2019

    Behind The Dirt: How Hulk Took Down Spriggs
    1:55
    Behind The Dirt: How Hulk Took Down Spriggs

    Sep 17, 2019

    Behind The Dirt: Cyborg's Tricky Single Leg Defense
    Behind The Dirt: Cyborg's Tricky Single Leg Defense

    Sep 17, 2019

    Behind The Dirt: Kaynan's Powerful Double Leg
    2:09
    Behind The Dirt: Kaynan's Powerful Double Leg

    Apr 25, 2019

    Behind the Dirt: Countering A Whizzer Kick
    1:33
    Behind the Dirt: Countering A Whizzer Kick

    Nov 28, 2018

    Behind The Dirt: Darragh O Conaill's Arm Drag Single Leg
    1:49
    Behind The Dirt: Darragh O Conaill's Arm Drag Single Leg

    Oct 17, 2018

    Behind The Dirt: Russian No-Gi Ankle Pick
    1:26
    Behind The Dirt: Russian No-Gi Ankle Pick

    Aug 28, 2018

    Behind The Dirt: Fellipe Andrew's Relentless Single Leg
    1:23
    Behind The Dirt: Fellipe Andrew's Relentless Single Leg

    Aug 1, 2018

    Behind The Dirt: Enrico Cocco's Single Leg Finish
    1:22
    Behind The Dirt: Enrico Cocco's Single Leg Finish

    Jul 18, 2018

    Behind The Dirt: Lepri's Cartwheel Counter
    1:05
    Behind The Dirt: Lepri's Cartwheel Counter

    Jul 5, 2018

    Behind The Dirt: Buchecha's Semi-Final Heroics
    1:54
    Behind The Dirt: Buchecha's Semi-Final Heroics

    Jun 21, 2018

    Behind The Dirt: Learn Craig Jones’ Big Throw
    1:30
    Behind The Dirt: Learn Craig Jones’ Big Throw

    Apr 27, 2018

    Behind The Dirt: Renato Canuto’s Whizzer Kick
    1:44
    Behind The Dirt: Renato Canuto’s Whizzer Kick

    Jan 5, 2018