![picture of Cole Abate](https://d2j8xu67u0urrf.cloudfront.net/61e1fbb15c9c0.png)
Cole Abate (born November 16, 2004) is a Brazilian jiu-jitsu gi and no-gi competitor based out of Costa Mesa, CA. He trains under Gui Mendes and represents the Art Of Jiu-Jitsu team. In 2021 he won the ADCC 1st North American Trials at the age of 16.
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Cole Abate Breaks Down His Entire Tezos WNO Performance
Nov 30, 2022
The Art of Jiu-Jitsu athlete reviews his match vs Damien Anderson and talks through some of the techniques he used to pull off the win.