![picture of Watch The Pros Train for ADCC 2022 World Championship](https://d2j8xu67u0urrf.cloudfront.net/6226dad6c1358.png)
Watch the best grapplers in the world work out in the gym: training rounds from Nicholas Meregali, Nicky Ryan, Fabricio Andrey, Diogo Reis, and many more.
FULL ROUND: Nicky Ryan Shows Wrestling, Body Locks, Positional Dominance
Aug 12, 2022
Nicky Ryan showcases why he is a contender for 77kg ADCC World Championship Gold.