FloWrestling's technique expert Mike Mal breaks down key wrestling takedowns and techniques from grappling and jiu-jitsu matches.
Behind The Dirt: Buchecha's Semi-Final Heroics
Jun 21, 2018
Mike Malinconico breaks down one of Marcus Almeida's flashiest techniques on this episode of Behind the Dirt.
Along the way to his eleventh World Championship gold Buchecha hit an athletic takedown on Victor Honorio and we just had to get Mike's take on the technique!