FloWrestling's technique expert Mike Mal breaks down key wrestling takedowns and techniques from grappling and jiu-jitsu matches.
Behind The Dirt: Learn Craig Jones’ Big Throw
Apr 27, 2018
On this episode of Behind the Dirt, Flowrestling's Mike Malinconico takes a look at Craig Jones' spectacular whizzer kick he hit at the KASAI Pro 2 Middleweight tournament.