picture of High Tech! Deep Technique Study by Hywel Teague

This is High Tech! Jiu-jitsu black belt Hywel Teague breaks down some of the best technical moments from high-level competition.

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How I Won: Vagner Rocha Commentates Submission-Only Match vs Bill Cooper

Jan 28, 2019

Enjoying his life as a professional grappler, Vagner Rocha faced off with the crafty Bill Cooper in the main event of Fight 2 Win in Miami back in 2018. Here Rocha talks us through the match, and explains how he shut down a sneaky counter to one of his favorite moves.