picture of High Tech! Deep Technique Study by Hywel Teague

This is High Tech! Jiu-jitsu black belt Hywel Teague breaks down some of the best technical moments from high-level competition.

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How I Won: Vagner Rocha Explains Brutal One-Arm Choke at No-Gi Worlds

Jan 28, 2019

Don't let Vagner Rocha get your back! In this match analysis he explains his system for isolating arms and attacking the neck.

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    How I Won: Vagner Rocha Explains Brutal One-Arm Choke at No-Gi Worlds
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