![picture of Mica Galvao](https://d2j8xu67u0urrf.cloudfront.net/60f76ced82329.png)
Micael Galvao, popularly known as "Mica", is a jiu-jitsu competitor from Manaus, Brazil. Born on October 8, 2003, Galvao is known for his early success in Brazilian jiu-jitsu and no-gi grappling. As a teenager, Galvao submitted black belts in both gi and no-gi tournaments. He is a 2021 Abu Dhabi World Pro champion in the 77kg black belt division. His father Melqui Galvao runs Fight Sports Manaus.
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Defend Single Legs With Armbars With These Tips From Mica Galvao
Nov 6, 2023
Mica Galvao shows how to transition from feet to floor with an armbar while defending a single leg takedown
This clip is a sample of Mica's instructional series "Attacking The Arm From Everywhere", available now on BJJFanatics.com