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Denny Prokopos Turkish Get-Ups

Mar 9, 2016

10th Planet jiu-jitsu black belt Denny Prokopos training with kettlebells. In this video, he performs a Turkihs get-up with a 32kg (70lb) weight. 

    Denny Prokopos Towel Pull Ups
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    Denny Prokopos Towel Pull Ups

    Mar 9, 2016

    Denny Prokopos Turkish Get-Ups
    0:39
    Denny Prokopos Turkish Get-Ups

    Mar 9, 2016

    Denny Prokopos Kettlebell Training #1
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    Denny Prokopos Kettlebell Training #1

    Mar 8, 2016

    Denny Prokopos Kettlebell Training #2
    0:37
    Denny Prokopos Kettlebell Training #2

    Mar 8, 2016

    Denny Prokopos Kettlebell Training #3
    0:41
    Denny Prokopos Kettlebell Training #3

    Mar 8, 2016

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    Eddie Bravo: Building An Empire (Episode 3)

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