![picture of Rafael Lovato Jr. WNO Interview Series](https://d2j8xu67u0urrf.cloudfront.net/607dd3598f2e7.png)
Former Bellator middleweight champion Rafael Lovato Jr. takes on Gilbert Burns at WNO on April 30.
Rafael Lovato Sr. On The Need For Active Rest & How To Train Into Your 60's
Apr 22, 2021
It can't be full throttle all the time if you're looking to make your jiu-jitsu career last for life.