picture of Ask Xande | The Xande Show Clips

IBJJF Hall of Famer and ADCC legend Xande Ribeiro answers your questions– everything from training and technique to philosophy and much, much more!

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How To Use Visualization For Jiu-Jitsu | Ask Xande

Aug 31, 2020

Michael Sack: "Do you use visualization on a daily basis? If so, how do you do it?"

    Should Big Guys Avoid Using Strength? | Ask Xande
    2:19
    Should Big Guys Avoid Using Strength? | Ask Xande

    Nov 2, 2020

    Will Xande and Victor Hugo Ever Compete In The Same Division? | Ask Xande
    1:47
    Will Xande and Victor Hugo Ever Compete In The Same Division? | Ask Xande

    Nov 2, 2020

    How Do You Balance Modern Jiu-Jitsu with Basics? | Ask Xande
    4:03
    How Do You Balance Modern Jiu-Jitsu with Basics? | Ask Xande

    Nov 2, 2020

    Do You Need To Train At An Elite Gym To Be Great? | Ask Xande
    7:33
    Do You Need To Train At An Elite Gym To Be Great? | Ask Xande

    Oct 29, 2020

    How To Train Your Mind For Jiu-Jitsu Competition | Ask Xande
    7:32
    How To Train Your Mind For Jiu-Jitsu Competition | Ask Xande

    Oct 29, 2020

    Xande's Advice For Learning The "Gentle Art" of Jiu-Jitsu | Ask Xande
    6:12
    Xande's Advice For Learning The "Gentle Art" of Jiu-Jitsu | Ask Xande

    Oct 29, 2020

    Why Isn't Closed Guard Used More In No-Gi? | Ask Xande
    4:22
    Why Isn't Closed Guard Used More In No-Gi? | Ask Xande

    Oct 29, 2020

    Are Leglocks Fundamental Submissions? | Ask Xande
    6:54
    Are Leglocks Fundamental Submissions? | Ask Xande

    Aug 31, 2020

    Is The Era Of The 10-Time World Champion Over? | Ask Xande
    6:36
    Is The Era Of The 10-Time World Champion Over? | Ask Xande

    Aug 31, 2020

    Should We Start Standing Every Round? | Ask Xande
    3:39
    Should We Start Standing Every Round? | Ask Xande

    Aug 31, 2020

    How Should I Divide Learning Technique, Drilling and Rolling? | Ask Xande
    2:59
    How Should I Divide Learning Technique, Drilling and Rolling? | Ask Xande

    Aug 31, 2020

    How Do I Adapt Judo for Jiu-Jitsu? | Ask Xande
    7:06
    How Do I Adapt Judo for Jiu-Jitsu? | Ask Xande

    Aug 31, 2020

    How To Use Visualization For Jiu-Jitsu | Ask Xande
    5:45
    How To Use Visualization For Jiu-Jitsu | Ask Xande

    Aug 31, 2020

    What Is Your Advice For Coming Back From Surgery? | Ask Xande
    2:46
    What Is Your Advice For Coming Back From Surgery? | Ask Xande

    Aug 31, 2020