Improve Your Omoplata With Technique Videos From 4 World-Class Athletes

Improve Your Omoplata With Technique Videos From 4 World-Class Athletes

The omoplata is a complex submission that requires years of refinement to execute at a high level.

Feb 5, 2018 by Chase Smith
Improve Your Omoplata With Technique Videos From 4 World-Class Athletes

The omoplata is a complex submission that requires years of refinement to execute at a high level.  

We've compiled four unique setups for the versatile submission from some of the best omoplata artists in the game, including Clark Gracie and Andris Brunosvkis, that should help both veteran players and new jiu-jiteiros alike. Check them out below.


Andris Brunovskis: Omoplata From Lasso Guard

Andris Shows Omoplata From Lasso

Unlock this video, live events, and more with a subscription!

Sign Up

Already a subscriber? Log In


 Alexander Trans: Lapel Assisted Omoplata

Tech: Omoplata From Guard using Lapel

Unlock this video, live events, and more with a subscription!

Sign Up

Already a subscriber? Log In


Clark Gracie: Essential Omoplata Details

Clark Gracie Shows Essential Omoplata Details

Unlock this video, live events, and more with a subscription!

Sign Up

Already a subscriber? Log In


BONUS: Talita Alencar Rolling Omoplata Knee Bar Setup

Talita Alencar Rolling Omoplata Knee Bar

Unlock this video, live events, and more with a subscription!

Sign Up

Already a subscriber? Log In