How 34-Year-Old Bruno Frazatto Trains Jiu-Jitsu
At 34 years of age Bruno Frazatto has learned he needs to listen to his body and to put in extra work to make sure it still does what he needs it to do. Here are his strategies.
At 34 years of age Bruno Frazatto has learned he needs to listen to his body and to put in extra work to make sure it still does what he needs it to do. Here are his strategies.