Cole Abate Breaks Down His Gold Medal Pans Run (Part 3)
![null](https://d2j8xu67u0urrf.cloudfront.net/642de34284370.png?width=400&quality=80)
Cole Abate breaks down his brown belt gold medal match at the 2023 IBJJF Pan Championships. Find more insight from Cole and the Art of Jiu-Jitsu academy on AOJ+.
Cole Abate breaks down his brown belt gold medal match at the 2023 IBJJF Pan Championships. Find more insight from Cole and the Art of Jiu-Jitsu academy on AOJ+.