picture of Cole Abate

Cole Abate (born November 16, 2004) is a Brazilian jiu-jitsu gi and no-gi competitor based out of Costa Mesa, CA. He trains under Gui Mendes and represents the Art Of Jiu-Jitsu team. In 2021 he won the ADCC 1st North American Trials at the age of 16.

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    Cole Abate Takes Us Through A Sauna and Training Session (VLOG)
    7:49
    Cole Abate Takes Us Through A Sauna and Training Session (VLOG)

    Dec 7, 2023

    Cole Abate Sharpens His No-Gi Skills At Art of Jiu-Jitsu
    4:15
    Cole Abate Sharpens His No-Gi Skills At Art of Jiu-Jitsu

    Dec 3, 2023

    Cole Abate vs Rashid Kaitmazov 2023 AIGA Champions League
    7:30
    Cole Abate vs Rashid Kaitmazov 2023 AIGA Champions League

    Aug 21, 2023

    Cole Abate vs Atay Murzaev 2023 AIGA Champions League
    5:05
    Cole Abate vs Atay Murzaev 2023 AIGA Champions League

    Aug 20, 2023

    Sorcery: Cole Abate's Gi-Specific Heel Hook Secrets
    10:03
    Sorcery: Cole Abate's Gi-Specific Heel Hook Secrets

    May 16, 2023

    Cole Abate Breaks Down His Gold Medal Pans Run (Part 3)
    7:25
    Cole Abate Breaks Down His Gold Medal Pans Run (Part 3)

    Apr 5, 2023

    Cole Abate Breaks Down His Gold Medal Pans Run (Part 2)
    9:42
    Cole Abate Breaks Down His Gold Medal Pans Run (Part 2)

    Apr 5, 2023

    Top Colored Belt Prospects at Pans!
    27:29
    Top Colored Belt Prospects at Pans!

    Mar 21, 2023

    All Access: Gordon Ryan Is The Sauna Boss
    5:39
    All Access: Gordon Ryan Is The Sauna Boss

    Feb 13, 2023

    Samurai & Cole Abate Victorious At Euros | Day 3 Recap
    1:57
    Samurai & Cole Abate Victorious At Euros | Day 3 Recap

    Jan 26, 2023

    All Access: Cole Abate's Last Tournament At Purple Belt
    21:59
    All Access: Cole Abate's Last Tournament At Purple Belt

    Jan 25, 2023

    Cole Abate Rolls In The Gi With Purple Belt At AOJ
    2:58
    Cole Abate Rolls In The Gi With Purple Belt At AOJ

    Jan 20, 2023

    Cole Abate Breaks Down His Entire Tezos WNO Performance
    20:10
    Cole Abate Breaks Down His Entire Tezos WNO Performance

    Nov 30, 2022

    WNO All Access: Relive The Best Action From Who's Number One
    7:48
    WNO All Access: Relive The Best Action From Who's Number One

    Nov 20, 2022