Ffion Davies called in for the 54th episode of the WNO Podcast on Friday from Dublin, Ireland. Ffion gave us insight into a few of her biggest matches, coming up training in the UK and more. Here are the highlights:

Full Episode: WNO Podcast Ep. 54 With Ffion Davies

From Judo To MMA To Jiu-Jitsu With Ffion

Hear about Ffion's journey through martial arts in Wales and Ireland, and how Garry Tonon gave a young Ffion's career a boost at blue belt.

Relive The Epic ADCC Armbar On Bia Mesquita With Ffion

The Time Ffion Won Brazilian Nationals While Seeking A 'Rocky IV' Experience